Self Exploration - 2605 Words

Many of us go through life skimming the surface of our identities. That is, we don’t truly dig deeply into our thoughts, feelings, desires and dreams. Part of the problem is that we’re always on the go. When to-do lists keep swelling, self-exploration takes a backseat. How can it not, when we barely find time for self-care? Specifically, self-exploration involves â€Å"taking a look at your own thoughts, feelings, behaviors and motivations and asking why. It’s looking for the roots of who we are — answers to all the questions we have about [ourselves],† according to Ryan Howes, Ph.D, psychologist, writer and professor in Pasadena, California. Having a deeper understanding of ourselves has many benefits. It â€Å"helps people understand and accept†¦show more content†¦Take some time and think about what you might need in order to be happy and ultimately successful in your job/career. For example, a few things to consider might be salary, geographic location, job autonomy, work hours, and professional growth opportunities, to name a few. Which ones of these, and/or others, are most significant; things that would make an obvious difference in whether we would enjoy our job/career? If you don’t take the time to consider who you are and what you want, you won’t know what you are looking for. You need to be aware that no job/career is going to be perfect and meet all of your expectations. But if you at least think about which things are more vital to your happiness and aim for those, you can come pretty close to what you want. Think about the skills and abilities you may have that you would like to util ize in your chosen profession (i.e. leadership, helping others, mathematical ability, creativity, communication, etc.) Which careers give you more of an opportunity to express yourself and be yourself? Many people make the mistake of assuming that they can and will do just about anything for the right amount of money. Well let me assure you that this is only partially true. In the beginning, the money may seem like enough to sustain your job satisfaction and happiness, but soon everyone realizes that money alone is only a temporary fix. If you don’t really like what you are doing, or like where you work, you won’t beShow MoreRelated Exploration of Self in Matthew Arnolds The Buried Life Essay940 Words   |  4 PagesExploration of Self in Matthew Arnolds The Buried Life One of the modes of poetry theme and content was that of psychological exploration of self, as characterized by the poem The Buried Life by Matthew Arnold. Class structure and gender roles were vividly looked at in depth, definitions of masculinity and femininity were earnestly contested throughout the period, with increasing sharp assaults on traditional roles... (Longman, p. 1888). What it was to be a man (or woman) was frequentlyRead MorePersonal Statement : Self Exploration1156 Words   |  5 Pages Self Exploration Paper Yifei Bai Arizona State University Introduction To have a clear future career plan, self-exploration would be the first step to take since those who do not know themselves well will also have no idea about where to begin their career or may be mediocre in their life (Rogers et al., 2008). Therefore, for aspiring college student, before completely stepping into the working stage, one shall specify his or her goal and make full use of the existed sources in schoolRead MorePersonal Statement For Self Exploration872 Words   |  4 PagesThe purpose of this memo is to perform self-exploration to gain a better understanding of myself and my career goals. In addition to providing insights into myself, this exercise will enable the comparison of my current situation to my future goals. 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Some great scholars like Aristotle, Machiavielli, Descartes among a few other philosophers and writers had their interest invested in the workingsRead MoreChild And Parental Boundaries And Self Exploration Essay1683 Words   |  7 Pagesinto a fully developed woman with brown eyes, brunette hair, and a slender proportioned frame. This stage is all about exploration. The parent’s role is to guide and monitor as they facilitate positive growth of the adolescent. The adolescence begins to seek an identity separate from the parent so it is important to adjust to the changing parental role. Adolescence self exploration includes defining: child and parental boundaries, experimentation with alcohol and drugs, settling on an academic trackRead MoreDiscuss the exploration of the self in Robinson Crusoe1820 Wo rds   |  8 Pages(Robinson Crusoe). Use this quotation as a starting point for the exploration of the self in Robinson CrusoeSelf is broadly defined as the essential qualities that make a person distinct from all others. In Defoes words the word, governs the whole world; the present Race of Men all come into it. tis the foundation of every prospect in life, the beginning and end of our Actions. It is the essence of man. Crusoe undergoes a journey of self discovery whilst on the island. He learns things about himselfRead More The College Experience - Exploration and Self-discovery Essay1908 Words   |  8 PagesThe College Experience - Exploration and Self-discovery What do you want to do with your life? If only I had a nickel for every time I was asked that pesky question ... in particular, by some overly-concerned adult! I swear, if I hear it one more time, Ill launch into a screaming fit! Its right along the same lines as the annoying, where do you see yourself in ten years? As a student wrapping up my freshman year at the University of Southern California in Los AngelesRead MoreSelf-Discovery and Exploration in The Alchemist by Paulo Coelho1665 Words   |  7 PagesThe Alchemist, a novel written by Paulo Coelho teaches us about the importance of self-discovery and exploration by taking us through the journey of a young Andalusian shepherd, Santiago. Paulo Coelho was born in Rio de Janeiro, Brazil, on August 24th 1947, to Pedro Quiema Coelho de Souza, an engineer, and his wife, Lygia, a homemaker. Paulo early on had dreamed of an artistic career and then after his surroundings in Jesuit school, he discovered his true vocation was to be a writer (Coelho 195)Read MorePathfinders: A Global History of Exploration by Felipe Fernandez-Armesto1063 Words   |  5 Pageshas two big stories to tell--the story of how humans diverged over many millenia, and the story of how they later re-converged, lac[ing] the world together with routes of contact. Pathfinders: A Global History of Exploration by Felipe Fernandez-Armesto chronicles h uman exploration throughout history beginning with the peopling of the earth through the earliest pathfinders and continuing up to the near-present age of globalization. Felipe Fernà ¡ndez-Armesto is an historian and the William P. ReynoldsRead MoreHealth And Academic Performance : An Exploration Of Safe And Effective Use Of Self2486 Words   |  10 PagesRunning head: SAFE AND EFFECTIVE USE OF SELF 1 Cardiovascular Exercise to Improve Psychological Health and Academic Performance An Exploration of Safe and Effective Use of Self Alanna Sampson Yorkville University Abstract The participant in this study is pursuing a Masters degree while working as a teacher. She identified Generalized Anxiety Disorder as the issue she would like to improve upon after self-administering the Beck Anxiety Inventory and completing the Generalized Anxiety